Fighting Invisible Tigers: Stress Management for Teens

Author(s): Earl Hipp

Depression & Stress | School Guidance

Updated information and a savvy new look - this revision of a perennial teen favorite gives readers practical strategies to handle stress. Description: Stress is something we all experience, but research suggests that adolescents are affected in unique ways that can lead to increases in impulsive and risky behaviour. While eliminating stress completely isn't realistic, young people can learn to control how they respond to it."Fighting Invisible Tigers" offers proven techniques that teens can use to deal with stressful situations in any environment - in school, at home, even among friends. It also includes fully up-to-date information on how stress affects health and decision making, as well as the latest stress management skills.Filled with interesting facts, real life stories, and fun activities, this is a great resource for teens everywhere. Description: Stress is something we all experience, but research suggests that adolescents are affected in unique ways that can lead to increases in impulsive and risky behaviour. While eliminating stress completely isn't realistic, young people can learn to control how they respond to it."Fighting Invisible Tigers" offers proven techniques that teens can use to deal with stressful situations in any environment - in school, at home, even among friends. It also includes fully up-to-date information on how stress affects health and decision making, as well as the latest stress management skills.Filled with interesting facts, real life stories, and fun activities, this is a great resource for teens everywhere.

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Product Information

General Fields

  • : 9781575422824
  • : Free Spirit Publishing Inc.,U.S.
  • : Free Spirit Publishing Inc.,U.S.
  • : January 2020
  • : books

Special Fields

  • : Earl Hipp
  • : Paperback
  • : 1108
  • : 160pp