Product detail

Depression Workbook, The : A Guide for Living with Depression and Manic Depression

Depression Workbook, The : A Guide for Living with Depression and Manic Depression

Author: COPELAND M
$55.00(NZD)  inc GST
Available Stock: 0
Description

Based on extensive research, this text contains interactive exercises that provide guidance on essential coping skills and help readers make real changes in their lives. This second edition includes updated Internet resources, expanded material on treatment strategies, a revised listing of mental health professionals and features a new step-by-step strategy for developing a plan to manage symptoms and stay well.

Author description

Mary Ellen Copeland, M.S., is a distinguished teacher and lecturer from Brattleboro, Vermont. Matthew McKay, Ph. D., is clinical director of Haight Ashbury Psychological Services in San Francisco. He lives in Berkeley, California. This workbook is a self-help classic that has long been recognised by thousands of readers And mental health professionals for its innovative approach and real hope it has offered to those who are struggling to manage their extreme mood swings.

Stock Information

General Fields

  • : 9781572242685
  • : New Harbinger Publications
  • : New Harbinger
  • : January 2001
  • : books

Special Fields

  • : 616.8527
  • : JM
  • : COPELAND M
  • : Paperback