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U-Turn: Putting You Back into Your Relationship

U-Turn: Putting You Back into Your Relationship (out of print)

Author: John Aiken
$31.00(NZD)  inc GST
Available Stock: 0
Do you try to please your partner at all costs?.Do you sabotage yourself in relationships?.Do you keep going out with the wrong person?.You're not alone. In this groundbreaking work from a clinical psychologist you will finally understand the causes and influences that prevent you from having that special long-term happiness you crave. People who 'give themselves up' in relationships rarely find the right partner. U-Turn will help you gain a relationship that works. First published 2005.
Table of contents

Introduction PART 1: 'Why Do I lose Myself in Relationships?' One) DEFINING THE PROBLEM; Two) HOW DID I GET HERE?; Three) WHAT DRIVES MY UNHAPPINESS? PART 2: Getting Motivated to Change; Four) WHO DO I CHOOSE TO BE UNHAPPY?; Five) WHAT'S IT LIKE TO HAVE YOUR NEEDS MET IN A RELATIONSHIP?; PART 3: Gaining Momentum in Your Life - Techniques to Change; Six) UNDERSTANDING AND OVERCOMING SELF-SABOTAGE; Seven BREAKING OLD HABITS - THE FOUR PILLARS OF WELLBEING PART 4: Finding a Relationship That Works for You; Eight) OVERCOMING RELATIONSHIP PROBLEMS; DATING; Being attracted to bad types; Sabotaging yourself to stay single; Fear of rejection; Being a picky perfectionist; DURING THE RELATIONSHIP; Dealing with a co-dependent relationship; Dealing with an angry partner; Dealing with a commitment-phobic; Dealing with problem exes; Dealing with infidelity; Dealing with a poor communicator; Dealing with sexual problems; Dealing with an overinvolved in-law; Dealing with a disinterested in-law; Dealing with a fitness junkie; Dealing with a workaholic; Dealing with a jealous partner; Dealing with a drama queen/king; ENDING RELATIONSHIPS AND MOVING ON; Getting out of a bad relationship; Letting go of past relationships; PART 5: Maintaining Your Happiness; Nine) EVALUATING YOUR CHANGE; Ten) KEEPING THE SKILLS IN PLACE; Conclusion; Bibliography

Stock Information

General Fields

  • : 9780143020202
  • : Penguin Group New Zealand, Limited
  • : Penguin Books (NZ)
  • : September 2005
  • : New Zealand
  • : June 2013
  • : books

Special Fields

  • : John Aiken
  • : Paperback
  • : English
  • : 646.77
  • : 223