Life: A Guide is about making sense of the different stages of our lives - and understanding the ups and downs of each. It is about the challenges we face at each point, the potentials we may have, and the opportunities that exist to help us live a good life and create the resilience we will require.

Andrew Fuller considers life in 7-year slices and presents ideas about what is needed at each stage to have great outcomes.

Andrew Fuller, a Melbourne-based clinical psychologist and family therapist, is the author of Tricky People, Tricky Kids and Raising Real People. The approaches he presents in this book have been incorporated in his seminars around Australia to popular acclaim in recent years.