Mindfulness Meditation For Everyday Life

Author: Jon Kabat-Zinn

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General Fields

Price : $49.95 NZD
ISBN : 9780749914226
Publisher : piatku
Imprint : piatku
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Publication date : 28 June 2001
Produced in : United Kingdom
RRP : 39.99
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Product Type : books

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Author : Jon Kabat-Zinn
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Bind : Paperback
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Dewey classification : 158.12
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Pages : 304
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9780749914226

Description

Meditation can be of deep practical benefit to people. In this guide, the author maps out a simple path for cultivating mindfulness in our lives and making us aware of the possibilities of each moment as it presents itself.

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