The Anger Control Workbook
Written by two well-regarded experts in the field, "The Anger Control Workbook" introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.
Matthew McKay, Ph.D. is the co-author of thirteen popular books. Peter Rogers, Phd., is director of various psychological treatment programs.