The Happiness Trap: Values, Goals & Barriers Cards (Set of 40 Cards)

Author(s): Russ Harris

ACT Acceptance & Commitment Therapy

These cards will enable you to not only clarify values, but also to set goals, create action plans, identify barriers and obstacles, defuse from unhelpful stories, develop willingness for unpleasant emotions, and much more. There are forty values cards which each a) list a common value, b) include a humorous full-colour illustration to help explain it, and c) just for good measure, include a sentence or two explaining what the value means. And there are twelve additional cards for purposes such as goal setting, identifying emotional barriers, dealing with values-conflicts etc.


Actual card size is 70mm by 90 mm

$35.00(NZD)

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Product Information

General Fields

  • : RHHPVC
  • : Act Mindfully
  • : October 2018
  • : books

Special Fields

  • : Bev Aisbett
  • : Russ Harris