The Presence Process: A Journey into Present Moment Awareness
Author(s): Michael Brown
Personal Development | Buddhism & Mindfulness
Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood -- which Eckhart Tolle calls "the pain-body" -- distract from an awareness of the present moment. We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.
Product Information
General Fields
- :
- : Namaste Publishing, Incorporated
- : Namaste
- : April 2010
- : Canada
- : books
Special Fields
- : Michael Brown
- : Paperback / softback
- : 2nd Revised edition
- : English
- : 158.1
- : 303