The Presence Process: A Journey into Present Moment Awareness

Author(s): Michael Brown

Acceptance & Mindfulness | Buddhism & Mindfulness

Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood -- which Eckhart Tolle calls "the pain-body" -- distract from an awareness of the present moment. We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.


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Product Information

General Fields

  • : 9781897238462
  • : Namaste Publishing Inc.
  • : Namaste Publishing Inc.
  • : May 2010
  • : Canada
  • : books

Special Fields

  • : Michael Brown
  • : Paperback / softback
  • : 2nd Revised edition
  • : English
  • : 158.1
  • : 303