Japan: 70 Designs To Help You De Stress

Author: Hamlyn

Stock information

General Fields

Price : $18.00 NZD
ISBN : 9780600633716
Publisher : Octopus Publishing Group
Imprint : Hamlyn
Contained items :
Publication date : August 2015
Produced in : United Kingdom
RRP : 17.99
Availability date : November 2015
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : Hamlyn
Series : Colouring for Mindfulness
Bind : Paperback
Edition : 1
Illustrator :
Language : en
Dewey classification :
Library of Con LOCSH :
Pages : 72
BIC subject :
Illustrations : black and white line illustrations throughout
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Signed :

9780600633716

Description

How can you shake off those niggling everyday worries? Immerse yourself in these detailed designs inspired by Japan. You will become totally absorbed in the wonderful images drawn from nature and from legend (cherry trees, clouds, waves, dragons, tigers, carp and much more). Many are redolent of the age of the Samurai.

Choose an illustration at random, then make a start, using whichever colours you like and choosing from felt-tips, pencils, gouaches or pastels. Gradually, you'll find calm returning as your thoughts focus purely on the action of colouring in.

The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness.

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