Product detail

Japan: 70 Designs to Help You De-Stress

Japan: 70 Designs to Help You De-Stress

Author: Hamlyn
Series: Colouring for Mindfulness
$18.00(NZD)  inc GST
Available Stock: 0
Description

How can you shake off those niggling everyday worries? Immerse yourself in these detailed designs inspired by Japan. You will become totally absorbed in the wonderful images drawn from nature and from legend (cherry trees, clouds, waves, dragons, tigers, carp and much more). Many are redolent of the age of the Samurai.


Choose an illustration at random, then make a start, using whichever colours you like and choosing from felt-tips, pencils, gouaches or pastels. Gradually, you'll find calm returning as your thoughts focus purely on the action of colouring in.


The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness.

Stock Information

General Fields

  • : 9780600633716
  • : Octopus Publishing Group
  • : Hamlyn
  • : August 2015
  • : United Kingdom
  • : November 2015
  • : books

Special Fields

  • : 1
  • : en
  • : 72
  • : black and white line illustrations throughout
  • : Hamlyn
  • : Paperback