Zen Living

Author: Domyo Sater Burk

Stock information

General Fields

  • : $28.00 NZD
  • : 9781615644247
  • : Alpha Books
  • : Alpha Books
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  • : January 2014
  • : United States
  • : 26.0
  • : April 2014
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  • : books

Special Fields

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  • : Domyo Sater Burk
  • : Idiot's Guides
  • : Paperback
  • : 3
  • :
  • :
  • : 294.3927
  • :
  • : 320
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Barcode 9781615644247
9781615644247

Description

In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life.


Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.