Tai Chi Bible

Description

Dan Docherty presents practical Tai Chi Chuan - the most common Tai Chi techniques - and explains them with reference to the Ming dynasty book The Classic of Boxing and to Chinese myth and legend. Beginners benefit from practising the postures, while advanced practitioners will gain greater insight into their regular practice. From his experience of teaching Chinese concepts to thousands of students throughout the world over a great many years, the author gives down-to-earth advice that will be of use to novice and adept alike.

Promotion info

The complete illustrated guide to Tai Chi for beginners to advanced level.

Author description

Since 1989, Dan Docherty has been the organizer of the British Open Tai Chi Championships. He is Chairman of the Tai Chi Union for Great Britain and a Tai Chi and Qigong consultant who teaches seminars throughout the world. He is the author of Tai Chi Chuan and Complete Tai Chi Chuan.