Introducing Overcoming Phobias: A Practical Guide

Author: Patricia Furness-Smith

Stock information

General Fields

Price : $16.00 NZD
ISBN : 9781848316508
Publisher : Icon Books Ltd
Imprint : Icon Books Ltd
Contained items :
Publication date : January 2014
Produced in : United Kingdom
RRP : 16.0
Availability date : January 2014
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : Patricia Furness-Smith
Series : Introducing...
Bind : Paperback
Edition : 1
Illustrator :
Language :
Dewey classification : 616.8522506
Library of Con LOCSH :
Pages : 224
BIC subject :
Illustrations :
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9781848316508

Description

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them. STAND UP TO FEAR and increase your self-confidence. UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you. CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.

Author description

Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

THE WOMEN'S BOOKSHOP

105 Ponsonby Rd, Ponsonby, Auckland, New Zealand (Near the Richmond Rd traffic lights. Opposite Ponsonby Central)

Phone: 09 376 4399 | Email: books@womensbookshop.co.nz

OPEN 7 DAYS
Monday to Friday - 9am to 6pm
Saturday & Sunday - 10am to 5pm