Introducing Overcoming Phobias: A Practical Guide

Author(s): Patricia Furness-Smith

Personal Development

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them. STAND UP TO FEAR and increase your self-confidence. UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you. CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.

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Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

General Fields

  • : 9781848316508
  • : Icon Books Ltd
  • : Icon Books Ltd
  • : January 2014
  • : United Kingdom
  • : January 2014
  • : books

Special Fields

  • : Paperback
  • : 1
  • : 616.8522506
  • : 224
  • : Patricia Furness-Smith