Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning
|Author:||Craig Hassed; Richard Chambers|
Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
Dr Craig Hassed is an internationally recognised expert in mindfulness who has presented widely at national and international seminars and conferences and has published extensively in the areas of mind-body medicine and mindfulness. Craig is co-author of Exisle's very successful 'Mindfulness for Life'. Dr Richard Chambers is a clinical psychologist specialising in mindfulness-based therapies. He regularly consults to top-tier law firms and premier educational institutions and is a developer of Smiling Mind, an app designed to make mindfulness accessible to young people.