Mindfulness: A Practical Guide to Finding Peace in a Frantic World (Includes Free CD with Guided Meditations)
Author:Williams Penman; Danny Penman; Mark Williams
Stock: 6 $40.00 Add to Cart Click & Collect
Owning It : Your Bullsh*t-free Guide to Living With Anxiety
Author:Caroline Foran
Reading Level:General Adult
Stock: 4 $30.00 Add to Cart Click & Collect
The Big Little Book of Resilience
Author:Matthew Johnstone (Illustrator)
Stock: 2 $25.00 Add to Cart Click & Collect
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
Author:J. Mark G. Williams; Zindel Segal; John D. Teasdale; Zindel V. Segal; Jon Kabat-Zinn; John Teasdale
Stock: 2 $50.00 Add to Cart Click & Collect