Mind and Emotions: A Universal Treatment for Emotional Disorders
Author:Matthew McKay, Patrick Fanning, Patricia Zurita Ona
Series:New Harbinger Self-Help Workbook
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Introducing Mindfulness: A Practical Guide
Author:Tessa Watt
Series:Introducing...
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Option B: Facing Adversity, Building Resilience and Finding Joy
Author:Sheryl Sandberg; Adam Grant
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Mindful Relationships: Build Nurturing, Meaningful Relationships by Living in the Present Moment
Author:Oli Doyle
Series:Mindful Living Series
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Let Go Now: Embracing Detachment
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Real Love: The Art of Mindful Connection
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How to be Mindful
Author:Anna Barnes
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Learned Optimism
Author:Martin E. P. Seligman
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