Hyperventilation Syndrome: Breathing pattern Disorders and how to Overcome Them (Revised edition)
Hyperventilation syndrome may bring with it a host of other symptoms, such as headaches, nightmares, hypochondria and tingling sensations all over the body.
While explaining what hyperventilation is and what causes it, this book includes tests which enable the reader to check whether they are bad breathers, and exercises which lessen the effect and enable the sufferer to breathe properly.
Also included are a number of personal stories from people who have been identified as chronic hyperventilators and who have overcome the problems by using the drug free methods described in this book.
Dinah Bradley is a New Zealand-trained and qualified physiotherapist who has been involved in many ares of health care. She is now recognised by medical practitioners around the world as a spokesperson on hyperventilation and runs her own breathing clinic.