Personal Development > ADD Adult - Personal Growth

his book about living well with adult ADD is all about shifting perspectives. Not only does it offer insights into life with ADD, but it also works to shift the reader's vision of themselves. The book helps readers by encouraging them to see their ADD symptoms as gifts rather than pointless afflictions. In addition, the approach taps into the positive psychology revolution by offering guidelines for building on strengths rather than excessive focus on patching up weaknesses. The Gift of Adult ADD reviews the sweeping cultural chang... read more

For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?""I'll do it later, I always w... read more

Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Now, using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinctive types of ADD, each requiring a different treatment.

A professional ADD coach offers simple tools and tips for adults with AdDD on how to heighten concentration and memory retention, lessen anxiety, cope with anger and frustration, deal with social situations, handle finances, and perform successfully at work.

You Mean I'm Not Lazy, Stupid, or Crazy?! is one of the best-selling titles on ADD ever written. The first book about adult ADD, and the first one written by adults with ADD, it explores the latest science, diagnostic process, and treatment options and provides both moral support and practical tips for reducing chaos and disorganization, improving memory, and forging better relationships at home and work. This updated edition includes almost twenty-five percent new material covering important developments in adult ADD research ... read more